My first ice bath

Oh my…..is all I can say at first while my brain thaws out from its ice fog. Try concentrating while your body is immersed in 37 degrees for a minute 45 seconds or so my son said I endured. I have tried cryogenics before and really wanted to give this a go one time at least. It’s really amazing as you lay there and try to remember what you did for the day as your son tries to help you take your mind off of whatever you were thinking. It’s way cool to know that whatever our age we can still experience new things. Make tomorrow a day to remember.